« Today's Musings | Main | Advice X3 »
April 27, 2005
Fun and Not Fun Running
Fun things: putting on my running clothes (i miss them), running 23 minutes.
Not fun things: knee was weird (has been bothering me even when not running-i swear it hurts the most in the shower. isn't that weird? i think it's b/c you are only turning your upper body and might be putting pressure on your knee), and calf (in a new place) was weird towards the end of the run.
I speculate the not fun things are due to the recent increases in bike riding-I hope. The boat house is a 15 minute bike ride away and I have also started biking to school every day b/c I was sick of how long it takes to walk (20 minutes each way). There is also probably some compensation thing going on with my calf. Plus...I don't know. Some unidentifiable X factor is probably bothering me-like I am a broken person :) Good news is no bike riding tomorrow just b/c of the way my schedule worked out. Maybe I should be using this recovery time to take it easy and recover..hmmm...novel idea!
Nothing else of note. (ok, I did take some ibuprofen. it helped me ease back into running in November and i took it after my run today b/c i think it may help).
Posted by Audrey at April 27, 2005 04:42 PM
Comments
I think you are right about the knee thing in the shower because when I have a knee issue, I notice it in the shower first. Could be because its first thing in the morning too.
Posted by: Jon in Michigan at April 28, 2005 11:21 AM