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May 02, 2005
Now the Knee...
I am in a better mood today, probably because b/c I just got back from the gym and feel a bit better than yesterday. I ellipticalled for 30 minutes, lifted upper body, and did some balance exercises. My knee kind of bothered my on the elliptical, but not in the same spot next to the knee cap, so I kept going. I seem to remember from the last time that it will stop bothering me in a few days with moderate exercise, ice, stretching, and ibuprofen. I think there needs to be a period of me not "babying it" (but gently) for it to advance and adapt to taking on more stress. It felt better after I finished than before I started which is nice. I also biked to the gym and to do some errands and that felt okay.
I watched Hotel Rwanda last night and I don't know how anyone can see that movie and not want to personally do something to change the world. The movie absolutely floored me.
Off to school for a gazillion hours. It's so cliche that Mondays are the worst days for me. Including today, three left.
Posted by Audrey at May 2, 2005 08:27 AM
Comments
Audrey I hope you're feeling better today! Hopefully the rest helped a bit.
Posted by: Nanda at May 2, 2005 11:05 AM
I had the same reaction to Hotel Rwanda-I was absolutely floored by it. And we're not the only ones--I went to the movie's website to get suggestions for further reading, and every single book they recommended was checked out of my library! Here's hoping everyone is inspired to change the world.
Posted by: Jessie at May 3, 2005 10:31 PM