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June 22, 2005

DIGEST!!!!!!

I got out of work early tonight, and like Blondie did for a stretch, decided to nap before working out. I have been exhausted recently. I really didn’t get a lot of sleep Friday, Saturday, or Sunday nights, and I guess I was working out a lot last week. I took a nap, and woke up starving, so I had a snack…but then was hungry, so had dinner…decided the pool is open extra late tonight…so had dessert (which, for the record, was peanut butter and chocolate chips). Right now I am waiting to digest before I head to the pool which closes at 9:30. This is such a throw back to my immediate post-college life when I would work out at 9:30 PM just b/c I put it off all day long and then had to get it in before the gym closed at 10. (Or college life when I would work out at 11:30 PM b/c the gym closed at midnight).

The plan moving forward with the evening is knee exercises, swim for 30 minutes, and then core stuff. I might go the gym to lift depending on when I finish swimming. I should be able to stay awake for a while since my nap was about an hour.

I am a tad sore from yesterday. Nothing too major. My knee feels fabulous in all the usual worry spots. However, it does hurt in a new weird place that was kind of bothering me yesterday even before the race. It doesn’t hurt too much and I have no idea what is causing the discomfort or what it means. No idea. Oh well. I hope it resolves as quickly as it came. Must move forward! I hope it feels better tomorrow so I can BIKE. I am seriously going to be the worst triathlete EVER unless I spend some time with my two-wheeled friend.

Posted by Audrey at June 22, 2005 07:43 PM

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