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October 01, 2005
It's Cold
Had wine. Feet are tingling. I should definitely be blogging. To be completely honestly, I had ONE glass of wine. I think the reason it is affecting me so much is b/c I haven’t had a drink since Labor Day. I am clearly out of practice.
I went running 8 miles today. Just kidding. I actually went swimming for 30 minutes. It was a good workout though. I considered not leaving the house b/c I was cold but decided having that attitude-while it is still September-will make it a very long winter for me. I did get out my winter bike riding gloves though. I probably walked about 3 miles today on my way to various things w/ one mile involving some serious power walking b/c I needed to catch the bus. I was late b/c I spent 10 minutes I didn’t have doing knee exercises before I got in the shower. That’s normal, right?
I went to a two hour lecture today and spent large portions of it self-massaging my calf. I am also taking Naproxen (like ibuprofen) to help my leg. There is not too much to ice since it doesn’t really hurt. I appreciate all of your comments. I am hopeful the rest will work its magic. I am off to bed. Night!
Posted by Audrey at October 1, 2005 12:13 AM
Comments
8 miles? Pretty good. : )
Posted by: ShoreTurtle at October 1, 2005 11:31 AM