« Breaking Out | Main | Snowflakes »
December 08, 2005
On the Rebound
Today was rebound day from dressing up yesterday. I took my bike, puffy mittens, helmet, and ponytail to school. To top it all off I wore a winter running shirt to school. I like this shirt a lot- it’s nike with the little swoosh on the neck and it’s pale blue. However, it’s probably not that professional looking. At least the cashier didn’t give me a hard time about my lunch today. I purposely went to the same lady as yesterday to do a comparison. I think today's look clearly screamed STUDENT.
After school I went to the gym b/c I was being a baby about running in the cold. It’s only going to get worse here but I just didn’t feel like running outside. I ran 4 miles in exactly 36:00 minutes. The first two minutes were 10 min/miles, the next two were 9:30, and then I kept lowering it so that I ended at 8:34 pace. I played around with the elevation a bit too. Then I foam rollered. This was very exciting b/c I got to use a new foam roller at my gym. I have always used the mushy ones that have seen a lot of people’s sweaty legs and this was much better. Then I biked home and that brings me to right now. I actually need to buy a shovel b/c it is supposed to snow a lot tomorrow but I unfortunately don’t think that’s going to happen.
Posted by Audrey at December 8, 2005 06:41 PM