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December 14, 2004
Nothing exciting to report today
I ran for just over an hour easy this morning and again, I felt warm in tights. I could've sworn last year that I was covering my legs when it was in the low 30s, but maybe wind was a factor. I'll keep on experimenting until I remember what my shorts to tights conversion is. After work, I lifted both arms and legs because I slacked off last week and only got in one lifting session.
Good news is that the pain near my right shin went away yesterday, I think. Not so good news is that even after my easy mileage week my left quad is back to being sore nearly all the time. I manage it okay with deep tissue massage, ice, and heat, but the deep soreness is just not going away. I don't want to go into a marathon with a bum quad, so I need to do some research for some other home remedies. It's a bummer to not be able to set my expectations high this time around, but I also can't whine about what's not happened yet, right? Be positive, be positive, be positive...
Posted by Leilani at December 14, 2004 09:07 PM
Comments
i hope your leg feels better!!! hope your final went well!!
Posted by: Audrey at December 15, 2004 09:32 PM